Shells & White Cheddar Cheese Organic Dinner
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UPC Code
711535513681
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Sizes
2.5 oz (71g)
Calories
260
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
600mg
26%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Shells & White Cheddar Cheese Organic Dinner are
79% in carbs, 9% in fat, and 12% in protein.
carbs:
79%
fat:
9%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Shells & White Cheddar Cheese Organic Dinner is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shells & White Cheddar Cheese Organic Dinner is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Shells: Organic Durum Wheat Semolina, Organic White Cheddar Cheese Seasoning: Organic Maltodextrin, Organic Cheddar Cheese* (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Salt, Organic Cream Powder (Organic Cream, Organic Non-fat Dry Milk, Vitamin E To Protect Flavor), Organic Wheat Flour, Organic Corn Starch, Organic Non-fat Dry Milk, Contains 2% Or Less Of: Organic Natural Flavors, Sodium Phosphate, Silicon Dioxide To Reduce Caking, Lactic Acid Powder, Organic Sunflower Oil To Reduce Dusting, Citric Acid.
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