Classic Flavored Hot Cocoa Mix K-cup Pods
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UPC Code
762111080318
Data Source
USDA
Package Weight
11.7 oz/334 g
Serving Sizes
1 k-cup pod (21g)
Calories
90
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 k-cup pod of Classic Flavored Hot Cocoa Mix K-cup Pods are
62% in carbs, 30% in fat, and 9% in protein.
carbs:
62%
fat:
30%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Flavored Hot Cocoa Mix K-cup Pods is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Flavored Hot Cocoa Mix K-cup Pods is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Alkalized Cocoa Powder, Coconut Oil, Nonfat Dry Milk, Whey Solids, Sea Salt, Cocoa Extract, Sodium Caseinate, Natural Flavor, Dipotassium Phosphate, Mono- And Diglycerides, Steviol Glycosides.
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