Saltie Public Food Database

Vanilla Probiotic Goat Milk Yogurt

🥛
Brand Laura Chenel
UPC Code 027958144013
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g
Serving Sizes 4.75 oz (135g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 26mg 9%
Sodium 50mg 2%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0g 0%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.75 oz of Vanilla Probiotic Goat Milk Yogurt are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%
fat: 35%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Probiotic Goat Milk Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Probiotic Goat Milk Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Goat Milk, Organic Vanilla Sauce (Sugar, Water, Natural Vanilla Flavor, Gum Acacia), Fruit Pectin, Live Probiotics (Bifidobacterium Lactis Bb-12), Live Yogurt Cultures (L. Casei, L. Acidophilus, L. Bulgaricus, S. Thermophilus).

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