Saltie Public Food Database

Jam, Strawberry

🍓
Brand Shwartz
UPC Code 748935000695
Data Source USDA

Nutrition Facts

Package Weight 11.28 oz/320 g
Serving Sizes 1 tbsp (20g)
tbsp
Calories 18
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Jam, Strawberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Jam, Strawberry is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jam, Strawberry is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Pulp, Sorbitol (From Tapioca), Water, Gelling Agents (Pectin, Tricalcium Phosphate), Acidity Regulators (Citric Acid, Trisodium Citrate), Flavorings, Preservative (Potassium Sorbate, Sodium Sulfite), Colors (Caramel, Fd&c Red 40), Artificial Sweetener (Sucralose).

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