Saltie Public Food Database

Cheesy Garlic Bread

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Brand Fresh & Easy
UPC Code 5051379107086
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (85g)
slice
Calories 260
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 430mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheesy Garlic Bread are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Garlic Bread is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Garlic Bread is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ciabattini [Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Egg White, Palm Shortening, Salt, Wheat Gluten, Sugar, Yeast, Wheat Four, Enzymes], Cheese Blend {Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk,salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Enzymes, Salt), Monterey, Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese [Cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (For Color), Corn Starch,}, Butter (Pasteurized Cream, Pasteurized Sweet Cream, Natural Flavor, Microbial Cultures, Lactic Acid, Starter Distilled), Garlic Puree, Parsley, Black Pepper, Salt.

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