Saltie Public Food Database

Freshly Baked Chocolat Croissant

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Brand Fresh & Easy
UPC Code 0000020048402
Data Source USDA

Nutrition Facts

Serving Sizes 1 crolssant (60g)
crolssant
Calories 260
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 250mg 11%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crolssant of Freshly Baked Chocolat Croissant are 43% in carbs, 50% in fat, and 8% in protein.

carbs: 43%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Freshly Baked Chocolat Croissant is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freshly Baked Chocolat Croissant is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butter, Water, Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Natural Vanilla Flavor, Soy Lecithin), Sugar, Yeast, Whole Milk Powder, Salt, Wheat Gluten, Rapeseed Oil Lecithin, Egg Wash (Eggs, Water), Ascorbic Acid, Enzymes.

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