Saltie Public Food Database

Chocolate Fudge Brownies

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Brand First Street
UPC Code 041512115011
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 3 oz (85g)
oz
Calories 360
Total Fat 18g 23%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 47g 17%
Dietary Fiber 1g 4%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chocolate Fudge Brownies are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Brownies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Brownies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm And Soybean), Corn Syrup Solids, Cocoa Processed With Alkali, Corn Starch, Dry Egg Whites, Walnuts (May Contain Shell Pieces), Salt, Caramel Color, Soy Lecithin, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Propylene Glycol, Artificial Flavors, Red 40, Citric Acid, Enzymes, Sodium Propionate (As Preservative), Nonfat Milk.

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