Chocolate Peanut Butter Flavored Protein Bars

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Brand Oikos

UPC Code 036632042439

Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/360 g

Serving Sizes 1 bar | null (60g)

bar | null

Calories 240

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 7g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar | null of Chocolate Peanut Butter Flavored Protein Bars are 36% in carbs, 32% in fat, and 32% in protein.

carbs: 36%

fat: 32%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Flavored Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Flavored Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Brown Rice Syrup, Glycerin, Milk Protein Isolate, Peanut Butter, Dry Roasted Peanuts, Soluble Corn Fiber, Sugar, Milk Protein Powder, Vegetable Oils (Palm Kernel, Palm), Water, Cocoa Processed With Alkali, Soybeans, Whey Protein Concentrate, Contains Less Than 2% Of: Tapioca Starch, Lactose, Monoglycerides With Ascorbic Acid Preservative, Soy Lecithin, Sea Salt, Natural Flavors, Sunflower Lecithin, Salt, Calcium Carbonate, Monk Fruit Extract, Mixed Tocopherols Preservative.