Milk Candy Wafers

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Brand Dulces La Mejor

UPC Code 700175365378

Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/100 g

Serving Sizes 0.4 oz (10g)

Calories 41

Total Fat 1g 1%

Saturated Fat 0.4g 2%

Cholesterol 1mg 0%

Sodium 20mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.4 oz of Milk Candy Wafers are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Candy Wafers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Candy Wafers is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.