Saltie Public Food Database

Frosted Snowflake Pretzels With Sprinkles

🥨
Brand Wondershop
UPC Code 085239035023
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 7 pieces (42g)
pieces
Calories 190
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Frosted Snowflake Pretzels With Sprinkles are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Snowflake Pretzels With Sprinkles is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Snowflake Pretzels With Sprinkles is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [Color], Soy Lecithin, Distilled Mono-glycerides, Vanilla), Snowflake Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [May Contain One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Non Pareils (Sugar, Cornstarch, Carnauba Wax).

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