Saltie Public Food Database

Toasted Rice Cereal

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UPC Code 038000138089
Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/280 g
Serving Sizes 1.25 cups (32g)
cup
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Toasted Rice Cereal are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Rice Cereal is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Rice Cereal is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Red 40, Yellow 5, Blue 1, Bht For Freshness. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopherol Acetate), Reduced Iron, Vitamin A Palmitate, Niacinamide, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Calcium Pantothenate, Folic Acid, Vitamin D3, Vitamin B12.

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