Flour, Pea

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Brand Fabi Saa

UPC Code 874093000212

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 4 oz (113g)

Calories 138

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Flour, Pea are 69% in carbs, 0% in fat, and 31% in protein.

carbs: 69%

fat: 0%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Flour, Pea is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour, Pea is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.