Mallow Sport Crispy Rice Cake

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Brand Skratch Labs

UPC Code 858690007966

Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g

Serving Size 45g

Calories 180

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Mallow Sport Crispy Rice Cake are 78% in carbs, 15% in fat, and 7% in protein.

carbs: 78%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mallow Sport Crispy Rice Cake is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mallow Sport Crispy Rice Cake is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crispy Blend (Brown Rice, Red Rice, Wild Rice, Red Quinoa), Marshmallow (Tapioca Syrup, Sugar, Glycerin, Water, Vanilla Extract, Sea Salt, Agar, Egg White Powder), Shortening (Modified Palm Oils, Canola Oil), Sunflower Oil.