Saltie Public Food Database

Andouille Sausage

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UPC Code 092227404143
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Sizes 1 link (99g)
link
Calories 210
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 51mg 17%
Sodium 730mg 32%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Andouille Sausage are 2% in carbs, 73% in fat, and 25% in protein.

carbs: 2%
fat: 73%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Andouille Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Andouille Sausage is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork,water,beef,salt,dextrose,spices,smoke Flavoring,spice Extractives,sodium Erythorbate,sodium Nitrite

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