Saltie Public Food Database

Oreo Cookies Peanut Butter 220 Gr

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UPC Code 07622210467003
Data Source USDA

Nutrition Facts

Serving Sizes 1 [image of a flowpack] (22 g) (100g)
[image of a flowpack] (22 g)
Calories 0
Total Fat 21g 27%
Saturated Fat 9.8g 49%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 3.3g 12%
Sugars 34g
Protein 5.8g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 [image of a flowpack] (22 g) of Oreo Cookies Peanut Butter 220 Gr are 0% in carbs, 89% in fat, and 11% in protein.

carbs: 0%
fat: 89%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Oreo Cookies Peanut Butter 220 Gr is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oreo Cookies Peanut Butter 220 Gr is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oils (Palm, Sunflower), Fat Reduced Cocoa Powder 5,1 %, Wheat Starch, Whey Powder (Milk), Glucose-fructose Syrup, Raising Agents (Potassium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Malic Acid), Salt, Wholegrain Wheat Flour, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Oligofructose Syrup, Colours (E160c, E160a), Flavourings.

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