Chunk Light Tuna In Water
🐟
UPC Code
038259102183
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.333 cup (85g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
40mg
13%
Sodium
270mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Chunk Light Tuna In Water are
0% in carbs, 11% in fat, and 89% in protein.
carbs:
0%
fat:
11%
protein:
89%
Carbs to Weight Ratio
The carbs to weight ratio of Chunk Light Tuna In Water is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunk Light Tuna In Water is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna, Water, Vegetable Broth, Salt.
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