Rice Krispies Treats Squares Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz
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UPC Code
00038000590955
Data Source
USDA
Package Weight
3 ONZ
Serving Sizes
1/2 bar (43g)
Calories
197
Total Fat
8.1g
10%
Saturated Fat
4.9g
24%
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
30g
11%
Dietary Fiber
0.7g
3%
Sugars
16.5g
Protein
1.6g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 bar of Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz are
60% in carbs, 37% in fat, and 3% in protein.
carbs:
60%
fat:
37%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Palm Kernel Oil), Corn Syrup, Fructose, Chocolate, Cocoa Processed With Alkali, Corn Syrup Solids.contains 2% Or Less Of Maltodextrin, Invert Sugar, Vegetable Glycerin, Nonfat Milk, Dextrose, Whey, Gelatin, Soy Lecithin, Natural And Artificial Flavors, Salt, Polysorbate 60, Acetylated Monoglycerides, Datem, Bht For Freshness.
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