Solid White Albacore Tuna In Water
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UPC Code
074175165314
Data Source
USDA
Serving Sizes
1/2 cup (108g)
Calories
130
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
50mg
17%
Sodium
270mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.9g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Solid White Albacore Tuna In Water are
0% in carbs, 13% in fat, and 87% in protein.
carbs:
0%
fat:
13%
protein:
87%
Carbs to Weight Ratio
The carbs to weight ratio of Solid White Albacore Tuna In Water is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Solid White Albacore Tuna In Water is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Albacore Tuna, Water, Vegetable Broth (Water, Powdered Peas And Carrots), Salt, Sodium Acid Pyrophosphate Added.
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