Saltie Public Food Database

Gouda & Sharp Cheddar Natural Cheeses And Triscuit Mini Original Crackers, Gouda & Sharp Cheddar, Original

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Brand Sargento
UPC Code 046100353516
Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/42 g
Serving Size 43g
g
Calories 170
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 290mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Gouda & Sharp Cheddar Natural Cheeses And Triscuit Mini Original Crackers, Gouda & Sharp Cheddar, Original are 27% in carbs, 54% in fat, and 19% in protein.

carbs: 27%
fat: 54%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Gouda & Sharp Cheddar Natural Cheeses And Triscuit Mini Original Crackers, Gouda & Sharp Cheddar, Original is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gouda & Sharp Cheddar Natural Cheeses And Triscuit Mini Original Crackers, Gouda & Sharp Cheddar, Original is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crackers (Whole Grain Wheat, Canola Oil, Sea Salt), Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt , Enzymes, Annatto (Vegetable Color)], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt , Enzymes, Annatto (Vegetable Color)], Potato Starch (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

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