Coffee Chip Keto French Ice Cream

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Brand Simple Truth

UPC Code 011110049582

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2/3 cup (92g)

cup

Calories 190

Total Fat 17g 22%

Saturated Fat 12g 60%

Cholesterol 85mg 28%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 5g 18%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Coffee Chip Keto French Ice Cream are 27% in carbs, 66% in fat, and 7% in protein.

carbs: 27%

fat: 66%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Chip Keto French Ice Cream is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Chip Keto French Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

French Ice Cream: Water, Cream, Erythritol, Chicory Root Fiber, Egg Yolk, Milk Protein Isolate, Coffee Concentrate, Glycerin, Contains Less Than 1%: Salt, Cellulose Gel, Monk Fruit Extract, Steviol Glycosides, Cellulose Gum. Choco Flakes: Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (Processed With Alkali), Vanilla Extract, Monk Fruit.