Saltie Public Food Database

All-purpose Sauce, Kale Tahini

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UPC Code 869040000032
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (32g)
tbsp
Calories 60
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of All-purpose Sauce, Kale Tahini are 16% in carbs, 73% in fat, and 11% in protein.

carbs: 16%
fat: 73%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of All-purpose Sauce, Kale Tahini is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All-purpose Sauce, Kale Tahini is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Non Gmo, Gluten Free, Dairy Free, Vegan): Water, Tahini Paste (100 % Sesame Seed), Lemon Juice Concentrate, Kale Puree, Salt, Crushed Garlic, Red Cabbage Juice And Turmeric (For Color), Spices, Xanthan Gum.

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