Cranberry Orange Iced Cookies

🍊

Brand Simply Indulgent Gourmet

UPC Code 659422217154

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cranberry Orange Iced Cookies are 80% in carbs, 15% in fat, and 4% in protein.

carbs: 80%

fat: 15%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Iced Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Iced Cookies is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glaze Icing (Powdered Sugar, Water), Apple Sauce, Palm Oil, Butter (Cream [Milk]), Cranberry Pieces, Glycerine, Invert Sugar, Natural Flavors Molasses, Salt, Cinnamon..