Easy Snacking, Cajun Mix Salted Virginia Peanuts, Crunchy Corn Sticks, Sesame Sticks, Chili Crescents, Toasted Corn And Salted Pumpkin Kernels

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Brand Schnucks

UPC Code 041318222685

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (32g)

cup

Calories 160

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Easy Snacking, Cajun Mix Salted Virginia Peanuts, Crunchy Corn Sticks, Sesame Sticks, Chili Crescents, Toasted Corn And Salted Pumpkin Kernels are 37% in carbs, 52% in fat, and 11% in protein.

carbs: 37%

fat: 52%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Easy Snacking, Cajun Mix Salted Virginia Peanuts, Crunchy Corn Sticks, Sesame Sticks, Chili Crescents, Toasted Corn And Salted Pumpkin Kernels is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Easy Snacking, Cajun Mix Salted Virginia Peanuts, Crunchy Corn Sticks, Sesame Sticks, Chili Crescents, Toasted Corn And Salted Pumpkin Kernels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Corn Sticks (Yellow Corn Masa, Soybean Oil, Seasoning [Maltodextrin, Salt, Natural Flavoring, Citric Acid, Spices And Herbs, Garlic Powder, Onion Powder, Tomato Powder, Green Pepper Powder, Modified Corn Starch, Spice And Coloring {Contains Paprika}]), Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder And Turmeric [Color]), Chili Crescents (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Tapioca Starch, Sugar, Chili Powder, Artificial Color [Including Yellow 5, Yellow 6]), Toasted Corn (Corn, Canola And Safflower And Sunflower Oils, Salt, Citric Acid), Pumpkin Kernels, Cottonseed And Peanut Oils, Cayenne Pepper, Annatto Powder, Salt.