Old Fashioned Franks

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Brand Fletcher's

UPC Code 191619576250

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 frank (85g)

frank

Calories 210

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 50mg 17%

Sodium 1010mg 44%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Old Fashioned Franks are 8% in carbs, 62% in fat, and 30% in protein.

carbs: 8%

fat: 62%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Franks is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Franks is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork And Beef, Water, Salt, Corn Syrup Solids, Potassium Lactate, Spices (Including Paprika), Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Garlic Powder, Spice Extractives.