Saltie Public Food Database

Cashew In Heavy Syrup

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UPC Code 710164444014
Data Source USDA

Nutrition Facts

Package Weight 20 oz
Serving Size 55g
g
Calories 106
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 23g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Cashew In Heavy Syrup are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew In Heavy Syrup is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew In Heavy Syrup is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew, Sugar, Spices, Natural Flavors, Less Then 1/10 Of 1% Sodium Benzonate As Preservative

Also by Soy Dominicano

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