Saltie Public Food Database

Coconut Dessert Cake

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UPC Code 078742257785
Data Source USDA

Nutrition Facts

Package Weight 2.18 kg
Serving Sizes 0.037 of cake (81g)
of cake
Calories 340
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 250mg 11%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 36g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.037 of cake of Coconut Dessert Cake are 56% in carbs, 42% in fat, and 2% in protein.

carbs: 56%
fat: 42%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Dessert Cake is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Dessert Cake is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm Oil, Soybean Oil, Canola Oil, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [Preservative]), Invert Sugar, Contains 2% Or Less Of: Agar-agar, Beta-carotene (Color), Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Dextrose, Egg Whites, Glycerin, Guar Gum, High Fructose Corn Syrup, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Phosphoric Acid, Polysorbate 60, Polysorbate 80, Preservatives (Potassium Sorbate, Sodium Benzoate, Sodium Propionate, Sorbic Acid), Propylene Glycol, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Titanium Dioxide (Color), Whey, Xanthan Gum, Yellow Corn Flour.

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