To-go Cups Chunk White Tuna In Water
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UPC Code
048000003010
Data Source
USDA
Package Weight
5.6 oz/159 g
Serving Sizes
1 cup (76g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of To-go Cups Chunk White Tuna In Water are
0% in carbs, 13% in fat, and 87% in protein.
carbs:
0%
fat:
13%
protein:
87%
Carbs to Weight Ratio
The carbs to weight ratio of To-go Cups Chunk White Tuna In Water is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of To-go Cups Chunk White Tuna In Water is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chunk White Tuna, Water, Vegetable Broth (Contains Soy), Salt.
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