Dark Chocolates With Crispy Quinoa

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Brand Unreal

UPC Code 855571005097

Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/142 g

Serving Sizes 40 pieces (30g)

pieces

Calories 140

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 pieces of Dark Chocolates With Crispy Quinoa are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolates With Crispy Quinoa is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolates With Crispy Quinoa is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Organic Cane Sugar, Organic Quinoa Crisp, Gum Acacia, Colored With (Beet Juice, Spirulina Extract), Organic Tapioca Syrup, Carnauba Wax.