Roasted Sweet Potatoes, Maple Bourbon
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UPC Code
030223016885
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 cup (140g)
Calories
200
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
729mg
32%
Total Carbohydrate
37g
13%
Dietary Fiber
6g
21%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Roasted Sweet Potatoes, Maple Bourbon are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Sweet Potatoes, Maple Bourbon is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Sweet Potatoes, Maple Bourbon is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Sweet Potatoes (Sweet Potatoes, Vegetable Roasting Oil [Soybean Oil, Garlic, Onion, Basil, Olive Oil, Salt, White Balsamic Vinegar {Champagne Vinegar, White Grape Juice Concentrate}, Garlic Powder, Sugar, Black Pepper], Smoke Flavor), Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Maple Bourbon Roasting Glaze (Corn Syrup, Water, Brown Sugar, Salted Whiskey [Water, Kentucky Whiskey, Salt], Butter [Cream, Natural Flavors {May Contain Lactic Acid, Starter Distillate}], Soybean Oil, Salt, Food Starch-modified, Datem, Flavors [With Maple Syrup], Spice), Tangerine Flavored Cranberries (Cranberries, Water, Pear Concentrate, Apple Concentrate, Natural Tangerine Flavor), Parsley.
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