Kettle Cooked Potato Chips
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UPC Code
037578617583
Data Source
USDA
Package Weight
2 oz/56.7 g
Serving Sizes
2 oz (56.7g)
Calories
300
Total Fat
18g
23%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Kettle Cooked Potato Chips are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Kettle Cooked Potato Chips is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kettle Cooked Potato Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetables Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), And Sea Salt.
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