Non Dairy Protein Shake, Chocolate

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Brand Muscle Milk

UPC Code 876063007641

Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.32 L

Serving Sizes 1 carton (330ml)

carton

Calories 158

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 129mg 6%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 10g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Non Dairy Protein Shake, Chocolate are 29% in carbs, 22% in fat, and 49% in protein.

carbs: 29%

fat: 22%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Non Dairy Protein Shake, Chocolate is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Non Dairy Protein Shake, Chocolate is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Milk Protein Concentrate, Organic Cane Sugar, Organic Alkalized Cocoa Powder, Organic Canola Oil, Organic Sunflower Oil, Organic Natural Flavors, Potassium Citrate, Sodium Phosphate, Natural Flavors, Potassium Chloride, Carrageenan, Organic Stevia Extract, Sea Salt.