Saltie Public Food Database

Sour Cream & Onion Flavored Advanced Nutrition Baked Chips

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Brand Slimfast
UPC Code 008346802029
Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Flavored Advanced Nutrition Baked Chips are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%
fat: 21%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Flavored Advanced Nutrition Baked Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Flavored Advanced Nutrition Baked Chips is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chips (Dehydrated Potato, Rice Flour, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Salt), Seasoning [Whey, Nonfat Dry Milk, Onion Powder, Salt, Maltodextrin, Sour Cream (Cultured Cream, Nonfat Milk), Buttermilk, Natural Flavors, Parsley, Citric Acid, Yeast Extract, Lactic Acid] And Sunflower Oil.

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