Air - Popped Whole Grain Popcorn, Hot Cheese

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Brand Wise

UPC Code 041262281097

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 bag (28g)

bag

Calories 150

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Air - Popped Whole Grain Popcorn, Hot Cheese are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Air - Popped Whole Grain Popcorn, Hot Cheese is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Air - Popped Whole Grain Popcorn, Hot Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Maltodextrin, Whey, Partially Hydrogenated Soybean Oil, Sugar, Salt, Cheese Blend [Granular And Blue (Cultured Milk, Salt, Enzymes)], Onion Powder, Sodium Phosphate, Monosodium Glutamate, Spice And Herb, Natural Flavor, Soybean Oil, Citric Acid, Autolyzed Yeast Extract, Red 40 Lake, Yellow 5, Lactic Acid, Paprika, Artificial Flavor, Annatto (Color), Yellow 6, Red 40.