Meal Replacement Shake, Rich Chocolate Royale

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Brand Slimfast

UPC Code 008346740079

Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.3 L

Serving Sizes 11 oz (325ml)

Calories 179

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 7mg 2%

Sodium 159mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 4.9g 17%

Sugars 19g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Meal Replacement Shake, Rich Chocolate Royale are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%

fat: 25%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Replacement Shake, Rich Chocolate Royale is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Replacement Shake, Rich Chocolate Royale is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fat Free Milk, Water, Sugar, Cocoa (Processed With Alkali), Canola Oil, Fructose, Maltodextrin, Milk Protein Concentrate, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavors, Mono And Diglycerides, Potassium Phosphate, Soy Lecithin, Calcium Phosphate, Carrageenan, Sucralose And Acesulfame Potassium. Vitamins And Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phytonadione (Vitamin K1), Sodium Selenite, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).