This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono- And Diglycerides [Emulsifier], Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), Water, Cooked Ground Beef (Beef, Water, Tomato Paste, Textured Soy Flour [Soy Flour, Caramel Color], Natural Flavor, Cellulose Powder, Contains 2% Or Less Of: Salt, Spices, Chili Pepper, Chipotle Pepper, Garlic), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Pinto Beans, Refried Beans (Pinto Beans, Soybean Oil, Salt, Palm Oil), Tomato Paste (Tomatoes), Soybean Oil, Ground Chile Pepper, Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices), Modified Tapioca Starch, Sea Salt, Onion, Ground Chipotle Pepper, Corn Starch, Pastry Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vinegar, Chile Peppers, Cumin, Garlic Powder, Onion Powder, Oregano.