Saltie Public Food Database

Chicken Franks

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UPC Code 027300122881
Data Source USDA

Nutrition Facts

Serving Sizes 1 frank (56g)
frank
Calories 120
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 530mg 23%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Chicken Franks are 17% in carbs, 62% in fat, and 21% in protein.

carbs: 17%
fat: 62%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Franks is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Franks is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Corn Syrup, Modified Food Starch, Water, Salt, Contains 2% Or Less Of Flavorings, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates. Encased In Beef Collagen.

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