Select, Chicken Sausage, Green Pepper & Mozzarella Cheese, Green Pepper & Mozzarella Cheese

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Brand Roundy's

UPC Code 011150524100

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 link (77g)

link

Calories 140

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 65mg 22%

Sodium 580mg 25%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Select, Chicken Sausage, Green Pepper & Mozzarella Cheese, Green Pepper & Mozzarella Cheese are 6% in carbs, 51% in fat, and 43% in protein.

carbs: 6%

fat: 51%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Select, Chicken Sausage, Green Pepper & Mozzarella Cheese, Green Pepper & Mozzarella Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select, Chicken Sausage, Green Pepper & Mozzarella Cheese, Green Pepper & Mozzarella Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Thigh, Mozzarella Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Salt, Dehydrated Green Peppers, Spices, Water, Raw Sugar, Parsley, In A Natural Pork Casing