Saltie Public Food Database

Candied Sweet Potatoes

🥔
Brand Royal Prince
UPC Code 034700104164
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g
Serving Sizes 0.5 cup (140g)
cup
Calories 150
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 2.9g 11%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Candied Sweet Potatoes are 94% in carbs, 3% in fat, and 3% in protein.

carbs: 94%
fat: 3%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Candied Sweet Potatoes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candied Sweet Potatoes is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Corn Syrup, Sugar, Water, Brown Sugar, Food Starch-modified, Spice, Vanilla.

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