Saltie Public Food Database

Cookies, Gourmet

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Brand Entenmann's
UPC Code 072030008226
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 cookies (24g)
cookies
Calories 120
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Gourmet are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Gourmet is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Gourmet is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Bleached Wheat Flour, Vegetable Oil (Soybean And/or Palm), Vegetable Shortening (Palm Oil), Hydrogenated Palm Kernel Oil, Water, Butter Oil, Modified Cornstarch, Cocoa (Processed With Alkali), Invert Sugar, Natural & Artificial Flavors, Baking Soda, Salt, Egg Whites, Mono- And Diglycerides, Soy Lecithin, Yellow 5 Lake, Confectioner's Glaze, Sorbitan Tristearate, Blue 1 Lake, Carnauba Wax, Annatto And Turmeric (Color), Vitamin A Palmitate, Beta Carotene (Color).

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