Cookies, Gourmet
🍪
UPC Code
072030008226
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 cookies (24g)
Calories
120
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Cookies, Gourmet are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Gourmet is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Gourmet is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Bleached Wheat Flour, Vegetable Oil (Soybean And/or Palm), Vegetable Shortening (Palm Oil), Hydrogenated Palm Kernel Oil, Water, Butter Oil, Modified Cornstarch, Cocoa (Processed With Alkali), Invert Sugar, Natural & Artificial Flavors, Baking Soda, Salt, Egg Whites, Mono- And Diglycerides, Soy Lecithin, Yellow 5 Lake, Confectioner's Glaze, Sorbitan Tristearate, Blue 1 Lake, Carnauba Wax, Annatto And Turmeric (Color), Vitamin A Palmitate, Beta Carotene (Color).
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