Saltie Public Food Database

Toy Soldiers Cookies, Iced Gingerbread

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UPC Code 072220802436
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 7 cookies (44g)
cookies
Calories 200
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 cookies of Toy Soldiers Cookies, Iced Gingerbread are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Toy Soldiers Cookies, Iced Gingerbread is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toy Soldiers Cookies, Iced Gingerbread is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Coating (Sugar, Hydrogenated Palm Kernel Oil, Powdered Whey Protein Concentrate, Whole Milk Powder, Soya Lecithin, Titanium Dioxide, Natural Flavor), Sugar, Palm Oil, Molasses, Water, Baking Soda, Cinnamon, Salt, Allspice, Soy Lecithin, Ginger, Ground Cloves, Trace Amounts Of Almonds And Coconut.

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