Mini Chicken Tacos

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Brand Trader Joe’s

UPC Code 00707084

Data Source Packaging

Nutrition Facts

Servings per Container 6

Serving Sizes 4 (83g)

Calories 260

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 430mg 19%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 of Mini Chicken Tacos are 37% in carbs, 46% in fat, and 17% in protein.

carbs: 37%

fat: 46%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chicken Tacos is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chicken Tacos is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Tortilla (Yellow Corn Flour [Corn Treated With Hydrated Lime], Water, Contains 2% Or Less Of Guar Gum, Cellulose Gum), Pulled Chicken (Chicken Breast Meat, Water), Roasted Green Salsa (Tomatillos, Jalapeños, Water, Green Bell Peppers, Cane Sugar, Onion Powder, Sea Salt, Garlic Powder, Cumin), Soybean Oil.