Mozzarella Sticks In A Crispy Breading

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Brand Hy-vee

UPC Code 075450149913

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (37g)

piece

Calories 130

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 290mg 13%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Mozzarella Sticks In A Crispy Breading are 28% in carbs, 56% in fat, and 16% in protein.

carbs: 28%

fat: 56%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Sticks In A Crispy Breading is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Sticks In A Crispy Breading is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola), Yellow Corn Flour, Water, Modified Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Food Starch Modified, Dried Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Garlic Powder, Parsley, Spices, Parmesan And Romano Cheese (Pasteurized Part-skim Milk, Cultures), Guar Gum, Paprika Extract (Color), Onion Powder, Dextrose, Dehydrated Parsley, Whey, Sugar, Natural Flavor, Nonfat Milk, Soy Flour, Sodium Alginate, Modified Food Starch, Lactic Acid, Oleoresin Paprika, Caramel Color, Extractives Of Paprika, Turmeric, Annato, Spice Extractive, Egg.