Grilled Chicken Spring Wrap

🍽

Brand Meijer

UPC Code 669556063107

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/191 g

Serving Size 239g

Calories 320

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 31mg 10%

Sodium 471mg 20%

Total Carbohydrate 55.9g 20%

Dietary Fiber 4.1g 14%

Sugars 33g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 239 g of Grilled Chicken Spring Wrap are 70% in carbs, 17% in fat, and 13% in protein.

carbs: 70%

fat: 17%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Spring Wrap is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Spring Wrap is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Roll Sauce (Sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilles, Stabilizer (Xanthan Gum) 0.2%), Grilled Chicken Breasts (Chicken Breasts, Salt, Spices, Garlic Powder, Onion, Yeast Extract, Natural Flavor, High Oleic Sunflower Oil [As A Processing Aid], Avocado, Cucumber, Carrots, Green Leaf Lettuce, Rice Paper (Tapioca, Filtered Water, Rice Flour, Salt).