Brie Cheese
🧀
UPC Code
030684711091
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1 inch cube (28g)
Calories
100
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
250mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 inch cube of Brie Cheese are
4% in carbs, 75% in fat, and 21% in protein.
carbs:
4%
fat:
75%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Brie Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brie Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cow's Milk, Pasteurized Cream, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture, Penicillium Candidum.
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