Saltie Public Food Database

Organic Strawberry Banana Smoothie

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Brand Green Way
UPC Code 070625780199
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL
Serving Sizes 11 oz (325ml)
oz
Calories 188
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 46.2g 17%
Dietary Fiber 2.9g 10%
Sugars 38g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Organic Strawberry Banana Smoothie are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Strawberry Banana Smoothie is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Strawberry Banana Smoothie is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Strawberry Juice From Concentrates (Water, Organic Strawberry Puree Concentrate, Organic Strawberry Juice Concentrate), Organic Banana Puree, Organic Orange Juice From Concentrate (Water, Organic Orange Juice Concentrate), Organic Apple Juice Concentrate, Organic Apple Puree Concentrate, Organic Beet Juice Concentrate, Natural Flavor.

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