Organic Lasagna With Vegetable Trio, Vegetable Trio

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Brand Green Way

UPC Code 070625072355

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Size 284g

Calories 361

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 51mg 17%

Sodium 540mg 23%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Sugars 8g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 284 g of Organic Lasagna With Vegetable Trio, Vegetable Trio are 43% in carbs, 39% in fat, and 17% in protein.

carbs: 43%

fat: 39%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Lasagna With Vegetable Trio, Vegetable Trio is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Lasagna With Vegetable Trio, Vegetable Trio is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce [Organic Ricotta Cheese (Organic Milk Whey, Organic Milk, Salt), Organic Tomato Pulp, Organic Pasteurized Whole Fresh Milk, Organic Riced Trio (Organic Carrots, Organic Broccoli, Organic Cauliflower), Organic Spinach, Organic Cauliflower, Organic Broccoli, Organic Zucchini, Organic Carrots, Water, Organic Hard Cheese (Organic Milk, Salt, Microbial Rennet), Organic Garlic, Organic Low Moisture Mozzarella Cheese (Organic Milk, Salt, Microbial Rennet), Organic Sunflower Seed Oil, Organic Onion, Organic Soft Wheat Flour, Sea Salt, Organic Extra Virgin Olive Oil, Organic Basil, Organic Parsley, Organic Cane Sugar], Pasta (Organic Durum Wheat Semolina, Organic Pasteurized Eggs, Water, Organic Olive Oil, Sea Salt).