Dark Chocolate Covered Mint, Mint

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Brand Haddar

UPC Code 077028865515

Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/139 g

Serving Sizes 1 piece (14g)

piece

Calories 60

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 3mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Dark Chocolate Covered Mint, Mint are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Mint, Mint is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Mint, Mint is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose Syrup, Dextrose, Vegetable Fat (Palm), Tapioca Starch, Glycerol, Citric Acid, Artificial Flavors, Dark Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Cocoa Powder, Flavors).