Premium Fruit & Nuts Blends, Hawaiian Pineapple, Hawaiian Pineapple
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UPC Code
052679700408
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Premium Fruit & Nuts Blends, Hawaiian Pineapple, Hawaiian Pineapple are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Fruit & Nuts Blends, Hawaiian Pineapple, Hawaiian Pineapple is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Fruit & Nuts Blends, Hawaiian Pineapple, Hawaiian Pineapple is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide), Dehydrated Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow No. 5, Fd&c Yellow No. 6), Roasted Almonds (Almonds, Cottonseed Oil), Sweetened Coconut Chips (Coconut (Sodium Metabisulfite Added To Retain Color), Sugar, Water, Propylene Glycol And Salt), Roasted Cashews (Cashews, Cottonseed Oil), Roasted And Salted Brazil Nuts (Brazil Nuts, Cottonseed Oil, Salt), Natural Flavor, Cottonseed Oil.
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