Coconut Butter Cup, Dark Chocolate Mint Creme, Dark Chocolate Mint Creme

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Brand Eatingevolved

UPC Code 748252205438

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g

Serving Sizes 1 cup (21g)

cup

Calories 131

Total Fat 13g 17%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 47mg 2%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Coconut Butter Cup, Dark Chocolate Mint Creme, Dark Chocolate Mint Creme are 18% in carbs, 76% in fat, and 5% in protein.

carbs: 18%

fat: 76%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Butter Cup, Dark Chocolate Mint Creme, Dark Chocolate Mint Creme is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Butter Cup, Dark Chocolate Mint Creme, Dark Chocolate Mint Creme is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.