Veggie Burgers Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz

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Brand Morningstar Farms

UPC Code 00028989100740

Data Source USDA

Nutrition Facts

Package Weight 9.5 ONZ

Serving Sizes 1 burger (67g)

burger

Calories 122

Total Fat 4.5g 6%

Saturated Fat 0.7g 3%

Cholesterol 1mg 0%

Sodium 279mg 12%

Total Carbohydrate 13.3g 5%

Dietary Fiber 5g 18%

Sugars 1.3g

Protein 10.8g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz are 39% in carbs, 30% in fat, and 32% in protein.

carbs: 39%

fat: 30%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Chickpeas, Cooked Brown Rice (Water, Brown Rice), Onions, Soy Flour, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Whole Grain Oats, Spinach, Egg Whites, Wheat Gluten, Calcium Caseinate (From Milk), Tomatoes. Contains 2% Or Less Of Dried Garlic, Onion Powder, Cornstarch, Sugar, Soy Sauce Powder (Soy Sauce [Soybeans, Salt, Wheat]), Salt, Spices, Natural Flavors, Garlic Powder, Yeast Extract, Xanthan Gum, Jalapeno Pepper, Dextrose, Vinegar, Lemon Juice Powder.